Monday, November 21, 2005

Some things

So, I decided to change my diet a little. Michelle has been bugging me about diet coke and it's dire effects. I decided to do something about it.

Today, I've had about 7 glasses of water and only a few sips of soda.

Oh, and I decided today to cut out a little bit of the sugar as well.

No candy or delicious cookies. Ok, well I had a bologna sandwich for lunch. But I was desperate and it was with mustard on wheat bread!

I went to the grocery store after work. I got steak, spinach, sharp chedder cheese, eggs and sugar free Jello pudding.

It was a great dinner and two Jello puddings later, I am craving a piece of toast.

Baby steps.

3 Comments:

Anonymous Anonymous said...

sounds yummy...:)

8:31 PM

 
Anonymous Anonymous said...

thats good johnny...dont go nuts and get rid of everything at once....you will go crazy that way. And carbs are evil....just eat good ones, like wheat bread! You've got the ticket. No soda is good. Keep it up and I will get you a special reward. :-)

8:55 PM

 
Anonymous Anonymous said...

whoopsy...I meant carbs are NOT evil. damn missing words changes everything

9:32 PM

 

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